Enchilada Sauce Recipe
Recipe By Cookr
A enchilada sauce recipe recipe.
4
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Enchilada Sauce Recipe
- 0.06 cup Vegetable oil, canola oil, or melted coconut oil
- 0.06 cup All purpose flour
- 3/4 tablespoon Chili powder
- 1/4 cup Chicken stock
- 1/4 can Crushed tomatoes
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Cumin
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 1/4 tablespoon Packed brown sugar
- 0.13 teaspoon Kosher salt
- 1/4 teaspoon Ground black pepper
Nutrition
value
value
187
calories per serving
16 g Fat8 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr