Enchilada Pie Recipe

Name: Enchilada Pie Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Cookr

A enchilada pie recipe.

4.3

21 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Enchilada Pie Recipe

1.50 ounce Bottle of enchilada sauce
1/4 Minute enchilada sauce
1.81 ounce Can diced tomatoes
0.03 cup Water
1/4 tablespoon Olive oil
1/4 teaspoon Apple cider vinegar
0.13 teaspoon Cumin
1/4 teaspoon Chili powder
0.03-0.06 teaspoon Chipotle powder optional
0.19 teaspoon Kosher salt
1/4 Garlic cloves
0.13 teaspoon Oregano optional
3/4 inch 8 corn tortillas
1.88 ounce 2 cans seasoned black beans or substitute 1/2 with cooked chicken, browned ground meat, or chorizo
2 ounce Bag frozen fire roasted corn or sub other cooked veggies
1/4 cup Grated mexican style cheese or blend
1/2 ounce Can green chilies, preferably fire roasted
As required Garnish:chopped cilantro, diced avocado, sour cream, hot sauce

Nutrition
value

227

calories per serving

13 g Fat13 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
13g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
13g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr