Enchilada pasta bake is a delicious way to use up leftover taco meat and great for family dinner. noodles tossed with a creamy, cheesy, and slightly spicy sauce mixed with taco-seasoned ground beef, corn, and black beans.
0.13 pound Taco meat seasoned ground beef. we use this homemade taco seasoning
1 ounce 1 package cream cheese
0.03 cup Sour cream
1.25 ounce 1 can red enchilada sauce
1.88 ounce 1 can black beans, drained and rinsed
1.88 ounce 1 can whole kernel corn, drained
1/2 ounce 1 can diced green chiles
0.13 cup Shredded cheddar cheese
0.13 cup Shredded monterey jack cheese
0.06 teaspoon Cumin
0.06 teaspoon Chili powder
Nutrition value
530
calories per serving
23 g Fat24 g Protein55 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
24g
Carbs
55g
Fiber
6g
MacroNutrients
Carbs
55g
Protein
24g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
266mg
Iron
3mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment