Enchilada Frittata Canadianeggs Recipe

Name: Enchilada Frittata Canadianeggs Recipe
Total time: 17 min
Yield: 3
Cuisine: Mexican

Recipe By Noshing With The Nolands

I am bringing you an enchilada frittata today. i got the inspiration from eggs. ca. they have 30 gorgeous looking frittatas on their site.

4.2

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Rate

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

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Ingredients for Enchilada Frittata Canadianeggs Recipe

2 Egg
0.33 tablespoon Water
0.67 Green onions, diced
0.33 Jarred roasted red pepper, slivered
2 ounce Large frozen shrimp, deveined, peeled and diced
As required Ancho chili powder
As required Paprika, sweet
As required Garlic salt
0.67 tablespoon Butter
0.33 Avocado, sliced
As required Dollop of light sour cream
0.67 tablespoon Cilantro
As required Enchilada sauce for drizzling

Nutrition
value

347

calories per serving

18 g Fat28 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
28g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
28g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
129mg
Iron
4mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
66mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Noshing With The Nolands