Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
Recipe By Ambitious Kitchen
Yummy enchilada chicken and quinoa stuffed bell peppers topped with cheddar cheese. These protein-packed stuffed bell peppers are easy to make, delicious and loaded with protein
Ingredients for Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
As required For the quinoa
0.33 cup Uncooked quinoa
3/4 cup Water
As required For the stuffed peppers
1 pound 93% lean ground chicken or lean ground turkey
1 Egg
1/2 cup Chopped cilantro
1/2 White or yellow onion, finely diced
1 Jalapeno seeded and diced
1 tablespoon Cumin
1 teaspoon Chili powder
1 teaspoon Garlic powder
1/4 teaspoon Cayenne pepper
1/2 teaspoon Salt
As required Freshly ground black pepper
1 cup Red enchilada sauce, divided
4 Red bell peppers, cut in 1/2 lengthwise and seeded
1 cup Shredded mexican or cheddar cheese
Nutrition value
384
calories per serving
13 g Fat31 g Protein33 g Carbs26 g FiberOther
Current Totals
Fat
13g
Protein
31g
Carbs
33g
Fiber
26g
MacroNutrients
Carbs
33g
Protein
31g
Fiber
26g
Fats
Fat
13g
Vitamins & Minerals
Calcium
317mg
Iron
8mg
Vitamin A
1594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
1mcg
Magnesium
241mg
Manganese
1mg
Phosphorus
521mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment