Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
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Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
Recipe By Ambitious Kitchen
Yummy enchilada chicken and quinoa stuffed bell peppers topped with cheddar cheese. These protein-packed stuffed bell peppers are easy to make, delicious and loaded with protein
Ingredients for Enchilada Chicken & Quinoa Stuffed Bell Peppers Recipe
As required For the quinoa
1/25 cup Uncooked quinoa
0.09 cup Water
As required For the stuffed peppers
0.13 pound 93% lean ground chicken or lean ground turkey
0.13 Egg
0.06 cup Chopped cilantro
0.06 White or yellow onion, finely diced
0.13 Jalapeno seeded and diced
0.13 tablespoon Cumin
0.13 teaspoon Chili powder
0.13 teaspoon Garlic powder
0.03 teaspoon Cayenne pepper
0.06 teaspoon Salt
As required Freshly ground black pepper
0.13 cup Red enchilada sauce, divided
1/2 Red bell peppers, cut in 1/2 lengthwise and seeded
0.13 cup Shredded mexican or cheddar cheese
Nutrition value
384
calories per serving
13 g Fat31 g Protein33 g Carbs26 g FiberOther
Current Totals
Fat
13g
Protein
31g
Carbs
33g
Fiber
26g
MacroNutrients
Carbs
33g
Protein
31g
Fiber
26g
Fats
Fat
13g
Vitamins & Minerals
Calcium
317mg
Iron
8mg
Vitamin A
1594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
1mcg
Magnesium
241mg
Manganese
1mg
Phosphorus
521mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment