Emmi's Banana Wraps Recipe
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These fun breakfast banana wraps are so easy a kid can help make them. Whole wheat tortillas are spread with peanut butter and filled with a banana half, coconut, and crunchy granola cereal.
4.3
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Emmi's Banana Wraps Recipe
- 2 teaspoon Peanut butter
- 1 tablespoon Honey
- 0.13 cup Shredded coconut
- 1/4 cup Granola
- 1/2 Banana, peeled and halved lengthwise
Nutrition
value
value
447
calories per serving
21 g Fat10 g Protein53 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein10g
- Carbs53g
- Fiber8g
MacroNutrients
- Carbs53g
- Protein10g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium208mg
- Iron11mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium134mg
- Manganese2mg
- Phosphorus349mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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