Ingredients for Emily's Mediterranean Pasta Recipe
1/4 Package uncooked spaghettini
1/4 cup Sun-dried tomatoes, packed without oil
1/2 tablespoon Olive oil
1/4 cup Chopped Red Onion
1.50 Cloves garlic, sliced
1/4 cup Sliced fresh mushrooms
0.13 cup Sliced green olives
0.13 cup Italian Seasoned Bread Crumbs
Nutrition value
165
calories per serving
9 g Fat4 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment