Ingredients for Emeril's Shrimp, Clams, Kale And Pasta Recipe
0.17 pound Dry buccatini pasta
0.67 tablespoon Olive oil
0.13 cup Small diced yellow onions
0.33 tablespoon Thinly sliced garlic
0.42 teaspoon Salt
0.17 teaspoon Crushed Red Pepper Flakes
0.67 ounce Kale, stemmed and rough chopped
0.33 ounce Hot soppressata, cut into matchstick pieces
0.17 pound Manila clams, brushed and cleaned
0.06 cup Pasta cooking water
1/4 cup Finely chopped fresh tomatoes, or fresh tomato puree
1.33 ounce Baby yellow roma tomatoes, or tear drop tomatoes
0.17 pound 21 25's
0.33 teaspoon Emeril's original essence
0.08 teaspoon Fresh Ground Black Pepper
Nutrition value
365
calories per serving
12 g Fat16 g Protein82 g Carbs8 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
82g
Fiber
8g
MacroNutrients
Carbs
82g
Protein
16g
Fiber
8g
Fats
Fat
12g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment