Ingredients for Emeril's Meatloaf with Oatmeal Recipe
0.17 teaspoon Vegetable oil
0.67 ounce Turkey bacon, chopped
0.08 Yellow onion, chopped
0.17 Small green bell pepper, chopped
As required Coarse salt and ground pepper
0.17 Garlic clove, minced
0.13 cup Rolled oats
0.17 cup Evaporated milk
1/4 pound Ground turkey or a blend of ground turkey thighs and breast
0.21 cup Chili sauce or ketchup
Nutrition value
286
calories per serving
14 g Fat29 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
29g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
29g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment