Smoky Sweet Potato And Black Bean Tacos Recipe

Recipe By How Sweet Eats

4.1
23 Rating -
Rate
Vegdiet
35minstotal
35m.total
Smoky Sweet Potato And Black Bean Tacos
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ingredients serve

Ingredients for Smoky Sweet Potato And Black Bean Tacos Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Red onion, diced
  • 1/4 Garlic cloves, minced
  • 0.06 inch 2 medium sweet potatoes, cut into cubes
  • 0.06 teaspoon Smoked paprika
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 teaspoon Cumin
  • 0.13 can Black beans, drained and rinsed
  • 1 Flour tortillas, warmed
  • 0.13 cup Freshly grated manchego cheese
  • 0.38 tablespoon Greek yogurt
  • 0.09 cup 1/2 and 1/2
  • 0.13 tablespoon Adobo sauce, from a can of chipotles in adobo
  • 0.06 Juice lime
  • 0.06 Zest lime
  • 1/100 teaspoon Salt
Nutrition
value
94
calories per serving
6 g Fat4 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    < 1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats