Ingredients for Elote Bowl With Grilled Pineapple Recipe
1/4 inch 1 medium fresh pineapple, peeled and cut into slices
1 Ears corn, husks and silks removed
1/2 tablespoon Vegetable oil, or more as needed
1 cup Cooked Brown Rice
1 tablespoon Crema mexicana
1 dash Hot sauce, or to taste
1 tablespoon Crumbled Cotija Cheese
1/2 bunch Fresh Cilantro
As required Salt and ground black pepper
Nutrition value
859
calories per serving
13 g Fat22 g Protein160 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
160g
Fiber
11g
MacroNutrients
Carbs
160g
Protein
22g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
278mg
Iron
16mg
Vitamin A
4762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
224mg
Manganese
3mg
Phosphorus
430mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment