Elo Jhelo Recipe

Recipe By Slurrp

Elo Jhelo is a popular Bengali sweet made with rice flour, jaggery, and coconut. It is a soft and melt-in-your-mouth dessert that is often served during festivals and special occasions. The combination of rice flour and jaggery gives it a unique flavor and texture. Elo Jhelo is easy to make and can be enjoyed by people of all ages.

4.8
10 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Elo Jhelo
plan
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ingredients serve

Ingredients for Elo Jhelo Recipe

  • 0.13 cup Rice Flour
  • 0.13 cup Jaggery
  • 0.13 cup Grated Coconut
  • 1/4 cup Water
  • as per your need Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Elo Jhelo Recipe

Cooking Directions

  • STEP 1.In a pan, heat water and jaggery until the jaggery melts.
  • STEP 2.Add grated coconut and cook for a few minutes.
  • STEP 3.In a separate bowl, mix rice flour with water to form a smooth batter.
  • STEP 4.Add the rice flour batter to the pan and cook until it thickens.
  • STEP 5.Remove from heat and let it cool.
  • STEP 6.Shape the mixture into small balls or any desired shape.
  • STEP 7.Serve at room temperature.

Cooking Tips

  • You can add cardamom powder for additional flavor.
  • Make sure the rice flour batter is smooth without any lumps.
  • You can garnish with chopped nuts for added crunchiness.

Storage and Serving

  • Elo Jhelo can be stored in an airtight container at room temperature for up to 3 days.
  • Serve as a dessert during festivals or special occasions.
Nutrition
value
204
calories per serving
11 g Fat2 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    0mg
  • Phosphorus
    28mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp