Ellu podi (hot & sweet) dry chutney powder Recipe

Recipe By Better Butter

This is my grand mothers recipe . Yummy accompaniment for idly and dosa.

4.2
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ellu podi (hot & sweet) dry chutney powder
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ingredients serve

Ingredients for Ellu podi (hot & sweet) dry chutney powder Recipe

  • 1/10 cup Black Sesame Seeds
  • 1/20 cup white lentils / urad dal
  • 1-1.20 Red chillies
  • 1/10 teaspoon cumin seeds
  • As required Salt
  • 1/20 teaspoon Asafoetida
  • 1/5 sprig curry leaves
  • 1/5 piece Jaggery
Nutrition
value
111
calories per serving
7 g Fat5 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter