Ellu Pajji Recipe

Recipe By Coorg Recipes

Learn how to make Ellu Pajji.

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Ellu Pajji
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ingredients serve

Ingredients for Ellu Pajji Recipe

  • 1/4 cup Brown sesame washed and dried
  • 1/4 cup Freshly grated coconut
  • 1 3 shallots or sambar onions, roasted
  • 1.50 As required 4 hot green chillis
  • 1/2 tablespoon Thick tamarind extract
  • 1/2 tablespoon Jaggery
Nutrition
value
457
calories per serving
32 g Fat12 g Protein30 g Carbs13 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    13g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    661mg
  • Iron
    7mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    1mg
  • Phosphorus
    308mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes