Ellu Kozhukattai Recipe

Name: Ellu Kozhukattai Recipe
Total time: 35 min
Yield: 11
Cuisine: Kerala

Recipe By Indian Healthy Recipes

Kozhukattai are tamilnadu style sweet stuffed dumplings made during ganesh chaturthi. These kozhukattai are made with sesame seeds stuffing.

4.7

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Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Ellu Kozhukattai Recipe

0.09 cup Sesame Seeds
0.09 cup Jaggery
1/50 teaspoon Cardamom powder
0.09 cup Rice flour
0.09 cup Water
1/20 teaspoon Ghee
0.09 pinch Salt

Nutrition
value

183

calories per serving

6 g Fat4 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
4g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
230mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes