Ellu Bella Recipe

Name: Ellu Bella Recipe
Total time: 125 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.9

25 Rating -

Rate

Vegdiet

2hr 5minstotal

2hr Prep

5minsCook

2hr 5m.total

2hr Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Ellu Bella Recipe

0.08 cup Roasted peanuts
0.08 cup Fried gram dal/hurigadale
0.67 tablespoon White Sesame Seeds
0.67-1 piece Dried coconut tbsp
0.08 piece Jaggery cup
0.67 tablespoon Sugar balls

Nutrition
value

212

calories per serving

11 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
19g
Fiber
5g

MacroNutrients

Carbs
19g
Protein
9g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
172mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book