Ingredients for Ella's Microwave Granola Bars Recipe
0.13 cup Mini Marshmallows
0.13 cup Crispy rice cereal
0.09 cup Rolled oats
1/4 tablespoon Honey
0.13 tablespoon Butter, room temperature
0.03 cup Chopped dried cranberries
0.03 cup Crushed almonds, or to taste
Nutrition value
148
calories per serving
4 g Fat4 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
70mg
Iron
5mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment