1/10 cup Uncooked medium shrimp, peeled and deveined
1/10 cup Frozen uncooked lobster chunks, thawed
As required Additional chopped basil
Nutrition value
282
calories per serving
19 g Fat21 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
21g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
21g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
23mg
Vitamin B9
331mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment