Ingredients for Electric Pressure Cooker Pork Carnitas Recipe
0.33 pound Boneless pork shoulder butt roast
0.08 tablespoon Seasoned meat tenderizer salt and pepper to taste
0.08 tablespoon Cumin
0.17 tablespoon Olive oil
1/25 cup Onion chopped
0.17 tablespoon Garlic
2.33 ounce Can green enchilada sauce
Nutrition value
387
calories per serving
31 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
31g
Protein
27g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
27g
Fiber
< 1g
Fats
Fat
31g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment