Elderberry Jam Recipe

Name: Elderberry Jam Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This elderberry jam recipe makes the most of one of our finest seasonal foraged fruits.

4.1

30 Rating -

Rate

Vegdiet

1hr total

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Ingredients for Elderberry Jam Recipe

125 gram Elderberries
100 gram Jam sugar

Nutrition
value

595

calories per serving

24 g Fat4 g Protein92 g Carbs11 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
92g
Fiber
11g

MacroNutrients

Carbs
92g
Protein
4g
Fiber
11g

Fats

Fat
24g

Vitamins & Minerals

Calcium
67mg
Iron
4mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs