Elaneer payasam Recipe
Recipe By Better Butter
A recipe from my mom's kitchen.
3.6
17 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Elaneer payasam Recipe
- 0.33 cup Tender coconut Water
- 0.33 cup Tender coconut Flesh
- 0.67 cup Milk
- 0.17 cup Condensed milk
- 0.08 cup Sugar
- 0.17 teaspoon cardamom powder
- 0.08 cup Nuts and dry grapes
- 0.33 pinch saffron
Nutrition
value
value
734
calories per serving
59 g Fat13 g Protein39 g Carbs11 g FiberOther
Current Totals
- Fat59g
- Protein13g
- Carbs39g
- Fiber11g
MacroNutrients
- Carbs39g
- Protein13g
- Fiber11g
Fats
- Fat59g
Vitamins & Minerals
- Calcium273mg
- Iron2mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus269mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter