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Elaichi chai Recipe

Recipe By Dolly singh

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15minstotal
15m.total
Elaichi chai
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Ingredients for Elaichi chai Recipe

  • 3/4 teaspoon tea leaves
  • 1.50 nos crushed cardamom (elaichi)
  • 1/2 cup Milk
  • 1.25 cups Of water
  • As required Sugar to taste

Directions: Elaichi Chai Recipe

  • STEP 1.Crush the cardamom pods roughly and keep it aside.
  • STEP 2.In a pan, on medium flame boil the water with cardamom.
Nutrition
value
137
calories per serving
8 g Fat5 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dolly singh