Ingredients for Einkorn Asiago Chicken Pasta Bake Recipe
1.50 ounce Einkorn penne pasta
1 ounce Bag baby spinach
0.03 cup Water
0.19 pound Boneless, skinless chicken breast, trimmed and cut into 1" cubes
0.38 tablespoon Olive oil
0.13 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Garlic powder
0.03 teaspoon Onion powder
0.06 teaspoon Dried basil
0.06 teaspoon Dried oregano
1/4 tablespoon All purpose einkorn flour
0.31 cup Milk
1 ounce Package cream cheese, cut into pieces
0.09 cup Asiago cheese, grated
0.03 teaspoon Garlic powder
0.03 teaspoon Salt
0.03 teaspoon Black pepper
0.06 cup Mozzarella cheese, shredded
Nutrition value
531
calories per serving
32 g Fat34 g Protein44 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
34g
Carbs
44g
Fiber
2g
MacroNutrients
Carbs
44g
Protein
34g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
284mg
Iron
3mg
Vitamin A
836mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment