Egyptian Koshari Recipe
Recipe By Taste
Koshari is a classic egyptian dish made from rice, lentils and pasta. It's often served by street vendors and is prepared in large pots.
4.3
21 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Egyptian Koshari Recipe
- 0.08 cup Extra virgin olive oil
- 1/2 Large brown onions, thinly sliced
- 1/4 teaspoon Cumin seeds
- 1/4 stick Cinnamon
- 1/4 teaspoon Mixed spice
- 1/2 teaspoon Massel vegetable stock powder
- 0.13 cup Dried green lentils, rinsed
- 1/4 cup Dried macaroni
- 1/4 cup White long grain rice
- 1 Tomatoes, Chopped
- 1/4 Eschalot, thinly sliced
- 0.08 cup Fresh flat leaf parsley leaves, torn
Nutrition
value
value
636
calories per serving
24 g Fat16 g Protein93 g Carbs25 g FiberOther
Current Totals
- Fat24g
- Protein16g
- Carbs93g
- Fiber25g
MacroNutrients
- Carbs93g
- Protein16g
- Fiber25g
Fats
- Fat24g
Vitamins & Minerals
- Calcium436mg
- Iron8mg
- Vitamin A1693mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium118mg
- Manganese6mg
- Phosphorus271mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste