Egyptian Beetroot Dip Recipe

Name: Egyptian Beetroot Dip Recipe
Total time: 60 min
Yield: 2
Cuisine: Egyptian

Recipe By Cookr

A egyptian beetroot dip recipe.

3.9

16 Rating -

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1hr total

1hr Cook

1hr total

1hr Cook

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Ingredients for Egyptian Beetroot Dip Recipe

1 Large beetroots, scrubbed and stalks trimmed
2 Cloves of garlic
0.17 cup Yoghurt
1/2 teaspoon Heaped cumin seeds
1/2 teaspoon Coriander seeds
1/2 teaspoon Ground cinnamon
1/4 Juice lemon
As required Salt and pepper
As required Olive oil
As required Toasted pistachios, roughly chopped

Nutrition
value

calories per serving

1 g Fat< 1 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
4mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr