Egg-White Omelettes Recipe
Recipe By Kitchen Nine
5
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg-White Omelettes Recipe
- 3/4 Bacon rashers
- 50 gram Button Mushrooms, Sliced
- 1/2 tablespoon Water
- 3 Egg whites
- 0.06 cup Finely Chopped Fresh Chives
- 0.13 cup Grated low fat cheddar cheese
- 2 Slices Bread
Nutrition
value
value
253
calories per serving
17 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs< 1g
- Fiber0g
MacroNutrients
- Carbs< 1g
- Protein25g
- Fiber0g
Fats
- Fat17g
Vitamins & Minerals
- Calcium243mg
- Iron3mg
- Vitamin A48mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus385mg
- Selenium63mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine