Ingredients for Eggs In Spicy Cherry Tomato Marinara Recipe
As required Nonstick cooking spray
1/2 cup Cherry or grape tomatoes
2.50 ounce 1 can tomato sauce
0.67 Cloves garlic, minced
0.33 teaspoon Dried italian seasoning, crushed
0.08 teaspoon Crushed red pepper
0.08 teaspoon Black pepper
1/25 teaspoon Salt
0.08 cup Snipped fresh basil
1 Egg
0.33 ounce Pancetta or organic bacon with no sugar added, chopped and crisp cooked
Nutrition value
194
calories per serving
7 g Fat8 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
125mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment