Ingredients for Eggs Benedict with Blender Hollandaise Sauce Recipe
1 Large or x large eggs
As required White vinegar
As required Hollandaise sauce
0.67 Large egg yolks
0.33 tablespoon Fresh lemon juice
1/25 teaspoon Dijon
1/25 teaspoon Salt
teaspoon Tsp cayenne
teaspoon Tsp freshly ground black pepper
0.08 cup Salted butter melted
1/2 Whole english muffins, halved
0.33 tablespoon Butter softened
2 Slices canadian bacon
0.33 tablespoon Chopped fresh chives plus additional as needed
As required Smoked paprika for garnishing
Nutrition value
121
calories per serving
8 g Fat12 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
12g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
36mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment