Ingredients for Eggs Benedict With Hollandaise Sauce Recipe
2 Eggs
1/2 teaspoon White Vinegar
4 piece Canadian bacon cooked
2 Slices Havarti Cheese
As required Hollandaise sauce
As required Fresh dill and parsley for garnish optional
Nutrition value
134
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment