English muffins, canadian bacon, eggs and hollandaise sauce star in this delicious overnight eggs benedict casserole. It's easy to make and perfect for the holidays
As required Butter or cooking spray, for greasing the baking dish
1.75-2 Canadian bacon slices
3/4-1 English muffins, split
1 Egg
1/4 cup Milk
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.13 teaspoon Salt
0.06 teaspoon Fresh ground black pepper
0.03 teaspoon Paprika
1/100 teaspoon Ground nutmeg
As required Hollandaise sauce
Nutrition value
137
calories per serving
9 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
102mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment