Eggs Benedict Recipe
Recipe By Rachael Ray
4.1
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggs Benedict Recipe
- 1/4 pound Asparagus, Trimmed
- 1 ounce Turkey canadian bacon
- 1/2 tablespoon Butter
- 1/4 tablespoon Flour
- 0.13 cup Chicken Broth
- 1 Large eggs, plus 2 large egg yolks
- 1/4 tablespoon Fresh lemon juice
- As required Salt and pepper
Nutrition
value
value
149
calories per serving
6 g Fat19 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein19g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A52mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus248mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray