Eggs And Greens Breakfast Pizza Recipe

Name: Eggs And Greens Breakfast Pizza Recipe
Total time: 16 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

3.8

27 Rating -

Rate

Non Vegdiet

16minstotal

25minsPrep

30minsCook

16m.total

25m.Prep

30m.Cook

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Ingredients for Eggs And Greens Breakfast Pizza Recipe

1 Egg
2 ounce Hot or sweet italian sausage
1.75 inch 4 greek flatbread or pita bread rounds
1/4 cup Pizza sauce or thick marinara sauce
0.13 cup Shredded mozzarella cheese
0.13 cup Shredded cheddar cheese
0.13 cup Thinly sliced red onion
1 cup Torn arugula
1/4 tablespoon Olive oil
1/4 teaspoon Lemon juice
1/4-1/2 tablespoon Grated parmesan cheese
0.03 teaspoon Each salt and ground black pepper

Nutrition
value

407

calories per serving

19 g Fat32 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
32g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
32g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
604mg
Iron
4mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens