“I roast the veggies while the pasta cooks, making this a quick dish. ” This meal-in-one blends rustic comfort with fresh flavors. Trisha Kruse - Eagle, Idaho.
Ingredients for Eggplant Zucchini Bolognese Recipe
0.13 Package penne pasta
0.13 inch Small eggplant, peeled and cut into 1 pieces
0.13 inch Medium zucchini, cut into 1/4 slices
0.13 inch Medium yellow summer squash, cut into 1/4 slices
0.13 cup Chopped Onion
1/4 tablespoon Olive oil
1/4 teaspoon Minced Garlic
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.13 pound Lean Ground Beef
0.13 can Tomato puree
0.13 tablespoon Italian Seasoning
0.13 tablespoon Brown sugar
1 teaspoon Grated Parmesan Cheese
Nutrition value
183
calories per serving
12 g Fat14 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
14g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment