We had an abundance of eggplant in our garden one year, so I was happy to find this recipe, especially since it was such a hit with my family. It's not hard to make, and the best part is it's perfect for two people. -Joyce Towles, Houston, Texas.
Ingredients for Eggplant With Mushroom Stuffing Recipe
1/2 Small Eggplant
1/2 tablespoon Salt
1/2 Small Onion, Chopped
0.13 cup Butter, Cubed
0.38 cup Soft Bread Crumbs
1/4 cup Chopped fresh mushrooms
1/2 tablespoon Minced Fresh Parsley
dash Pepper
1/4 cup Shredded swiss cheese
Nutrition value
450
calories per serving
10 g Fat25 g Protein62 g Carbs25 g FiberOther
Current Totals
Fat
10g
Protein
25g
Carbs
62g
Fiber
25g
MacroNutrients
Carbs
62g
Protein
25g
Fiber
25g
Fats
Fat
10g
Vitamins & Minerals
Calcium
350mg
Iron
10mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
536mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment