Eggplant With Coconut Cream Recipe

Name: Eggplant With Coconut Cream Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Eggplant with Coconut Cream is a delicious Asian recipe served as a Curries.

3.7

28 Rating -

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15minstotal

15m.total

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Ingredients for Eggplant With Coconut Cream Recipe

162.50 gram small eggplants, sliced lengthwise into 4
0.13 cup coconut cream
1/4 medium onion, sliced
0.38 teaspoon grated fresh ginger
1/4 clove garlic, crushed
1/2 whole dry red chillies, crushed
1/4 tablespoon Oil
1/4 teaspoon Sugar
3/4 tablespoon chopped coriander leaves

Nutrition
value

168

calories per serving

12 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
9g
Fiber
11g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
11g

Fats

Fat
12g

Vitamins & Minerals

Calcium
56mg
Iron
3mg
Vitamin A
887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi