Ingredients for Eggplant And Tomato Parmigiana Recipe
4 Eggplant, thinly sliced
1 cup Olive Oil, For Brushing
700 gram Jar italian tomato sauce
1 bunch Basil, leaves torn
500 gram Mozzarella Cheese, Grated
Nutrition value
543
calories per serving
43 g Fat21 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
43g
Protein
21g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
21g
Fiber
3g
Fats
Fat
43g
Vitamins & Minerals
Calcium
516mg
Iron
3mg
Vitamin A
921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment