Eggplant And Tomato Parmigiana Recipe

Recipe By Taste

Here is a tasty winter dinner idea and with only a few ingredients, it is budget-friendly too.

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Vegdiet
51minstotal
15minsPrep
36minsCook
51m.total
15m.Prep
36m.Cook
Eggplant And Tomato Parmigiana
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ingredients serve

Ingredients for Eggplant And Tomato Parmigiana Recipe

  • 1/2 Eggplant, thinly sliced
  • 0.13 cup Olive Oil, For Brushing
  • 87.50 gram Jar italian tomato sauce
  • 0.13 bunch Basil, leaves torn
  • 62.50 gram Mozzarella Cheese, Grated
Nutrition
value
543
calories per serving
43 g Fat21 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    21g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    516mg
  • Iron
    3mg
  • Vitamin A
    921mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste