Ingredients for Eggplant With Tomato Basil And Mozzarella Recipe
1/2 Large eggplants, cut into 2cm thick rounds
150 gram Store bought napolitana pasta sauce
1/2-3/4 Vine ripened tomatoes
1/2 tablespoon Torn basil leaves
0.08 cup Grated parmesan or vegetarian hard cheese
0.19 cup Grated low fat mozzarella
1/2 tablespoon Roughly chopped flat leaf parsley
As required Salt
Nutrition value
392
calories per serving
4 g Fat26 g Protein121 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
26g
Carbs
121g
Fiber
8g
MacroNutrients
Carbs
121g
Protein
26g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
176mg
Iron
4mg
Vitamin A
1081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
405mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment