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Eggplant Sandwiches Recipe

Recipe By Real Simple

Get the recipe for matt romero's eggplant "Sandwiches"

4.8
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Eggplant Sandwiches
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ingredients serves

serves4
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Ingredients for Eggplant Sandwiches Recipe

  • 1/2 cup All purpose flour
  • 2 Large Eggs, Beaten
  • 1 cup Panko Bread Crumbs
  • 1/2 cup Canola oil
  • As required Kosher salt
  • 2 Medium beefsteak or other tomatoes, sliced
  • 1/2 cup Fresh basil leaves
Nutrition
value
506
calories per serving
34 g Fat15 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    15g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    3mg
  • Vitamin A
    724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple