Ingredients for Eggplant salad with sweet and sour dressing and grana crisp Recipe
3/4 Eggplant, medium sized, cubed
1/4 onion, finely chopped
25 gram Celery Finely Chopped
25 gram Firm green tomatoes, deseeded and sliced
12.50 milliliter White wine vinegar
12.50 gram almond soaked and peeled, sliced and toasted
5 milliliter Extra virgin olive oil
1/4 teaspoon Flour
1/2 teaspoon Sugar
As required A handful Basil leaves, shredded
50 gram Grana Padano, finely grated
3/4 tablespoon Sesame Seeds
As required Salt and pepper
Nutrition value
231
calories per serving
18 g Fat6 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
6g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
230mg
Iron
4mg
Vitamin A
657mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment