Eggplant salad with sweet and sour dressing and grana crisp Recipe

Recipe By Better Butter

A unique salad that is slightly baked and then sauteed to perfection.

4.1
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Eggplant salad with sweet and sour dressing and grana crisp
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ingredients serve

Ingredients for Eggplant salad with sweet and sour dressing and grana crisp Recipe

  • 3/4 Eggplant, medium sized, cubed
  • 1/4 onion, finely chopped
  • 25 gram Celery Finely Chopped
  • 25 gram Firm green tomatoes, deseeded and sliced
  • 12.50 milliliter White wine vinegar
  • 12.50 gram almond soaked and peeled, sliced and toasted
  • 5 milliliter Extra virgin olive oil
  • 1/4 teaspoon Flour
  • 1/2 teaspoon Sugar
  • As required A handful Basil leaves, shredded
  • 50 gram Grana Padano, finely grated
  • 3/4 tablespoon Sesame Seeds
  • As required Salt and pepper
Nutrition
value
231
calories per serving
18 g Fat6 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    4mg
  • Vitamin A
    657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter