Ingredients for Eggplant Salad With Cumin And Fresh Herbs Recipe
0.13 pound Two eggplants
0.38 tablespoon Extra virgin olive oil
0.19 pound Plum tomatoes, peeled and coarsely chopped
1/2 Garlic cloves chopped
As required Salt
0.03 cup Coarsely chopped flat leaf parsley
0.03 cup Coarsely Chopped Cilantro
0.38 tablespoon Fresh lemon juice
0.13 teaspoon Ground Cumin
0.13 teaspoon Sweet Paprika
pinch Pinch of cayenne pepper
Nutrition value
75
calories per serving
6 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
1091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment