Current Totals
Fat
23g
Protein
46g
Carbs
96g
Fiber
99g
MacroNutrients
Carbs
96g
Protein
46g
Fiber
99g
Fats
Vitamins & Minerals
Calcium
511mg
Iron
22mg
Vitamin A
5255mcg
Vitamin B1
1mg
Vitamin B2
3mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
3mcg
Magnesium
775mg
Manganese
5mg
Phosphorus
971mg
Selenium
65mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment