Eggplant Roll-Ups Recipe
Recipe By Taste Of Home
We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is a bonus! —Laura Haugen, Portland, Oregon.
3.5
12 Rating -
Rate
Vegdiet
10minstotal
50minsPrep
20minsCook
10m.total
50m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Roll-Ups Recipe
- 0.33 Medium eggplants
- As required Cooking spray
- 0.08 teaspoon Salt
- 1/2 cup Fresh spinach leaves
- As required Sauce
- 0.17 tablespoon Olive oil
- 0.33 Garlic cloves, minced
- 0.17 can Diced Tomatoes
- 0.17 can Tomato puree
- 1/2 teaspoon Tablespoons minced fresh basil or 3 dried basil
- 0.33 teaspoon Sugar
- 0.17 teaspoon Dried oregano
- 1/25 teaspoon Salt
- 1/25 teaspoon Pepper
- As required Filling
- 0.17 Carton reduced fat ricotta cheese
- 1/25 cup Grated Parmesan Cheese
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Pepper
- dash Ground nutmeg
- As required Topping
- 1/25 cup Grated Parmesan Cheese
- 1/2 tablespoon Panko Bread Crumbs
- As required Minced fresh parsley, optional
Nutrition
value
value
124
calories per serving
4 g Fat8 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein8g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium201mg
- Iron4mg
- Vitamin A1967mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese2mg
- Phosphorus128mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home