Ingredients for Eggplant Ricotta And Tomato Parpadelle Recipe
93.75 gram Parpadelle egg pasta
1/2 Garlic cloves, peeled, halved
1/4 Large eggplant, cut into 1cm thick slices
As required Olive Oil Cooking Spray
1/2 tablespoon Lemon juice
62.50 gram Punnet cherry tomatoes, halved
0.13 cup Fresh low fat ricotta cheese
Nutrition value
238
calories per serving
12 g Fat17 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
201mg
Iron
3mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
261mg
Selenium
42mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment