Eggplant Ricotta And Tomato Parpadelle Recipe

Recipe By Taste

This delicious pasta dish is both healthy and low fat, and it won't break the budget either

4.3
27 Rating -
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Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Eggplant Ricotta And Tomato Parpadelle
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Ingredients for Eggplant Ricotta And Tomato Parpadelle Recipe

  • 93.75 gram Parpadelle egg pasta
  • 1/2 Garlic cloves, peeled, halved
  • 1/4 Large eggplant, cut into 1cm thick slices
  • As required Olive Oil Cooking Spray
  • 1/2 tablespoon Lemon juice
  • 62.50 gram Punnet cherry tomatoes, halved
  • 0.13 cup Fresh low fat ricotta cheese
Nutrition
value
238
calories per serving
12 g Fat17 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    3mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste