Eggplant Relish Recipe

Recipe By Slurrp

Eggplant relish is a tangy and flavorful condiment made with roasted eggplant, tomatoes, onions, and spices. It is a versatile dish that can be used as a spread on sandwiches, a topping for grilled meats, or a dip for crackers and vegetables.

4.9
11 Rating -
Rate
Vegdiet
25minstotal
25m.total
Eggplant Relish
plan
Bookmark

ingredients serve

Ingredients for Eggplant Relish Recipe

  • 1/4 Large Eggplant
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Tomatoes, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Vinegar
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Paprika

Directions: Eggplant Relish Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F and line a baking sheet with parchment paper.
  • STEP 2.Slice the eggplant into 1/2-inch thick rounds and brush both sides with olive oil.
  • STEP 3.Roast the eggplant slices for 20-25 minutes until they are tender and slightly browned.
  • STEP 4.In a skillet, heat olive oil and sauté onions until they are translucent.
  • STEP 5.Add diced tomatoes, garlic, vinegar, sugar, and spices to the skillet and cook for 10 minutes.
  • STEP 6.Remove the eggplant from the oven and let it cool slightly. Chop it into small pieces.
  • STEP 7.Add the chopped eggplant to the skillet and cook for an additional 5 minutes.
  • STEP 8.Remove from heat and let the relish cool completely before serving or storing.
  • STEP 9.Store the eggplant relish in an airtight container in the refrigerator for up to a week.

Cooking Tips

  • You can add other vegetables like bell peppers or zucchini to the relish for added flavor.
  • Adjust the amount of sugar and spices according to your taste preferences.
  • Serve the eggplant relish as a side dish with grilled meats or as a topping for burgers.

Storage and Serving

  • Store the eggplant relish in an airtight container in the refrigerator for up to a week.
  • Serve the relish at room temperature or chilled.
  • Use the relish as a spread on sandwiches, a topping for grilled meats, or a dip for crackers and vegetables.
Nutrition
value
98
calories per serving
10 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp