Eggplant With Peppers, Tomatoes And Herbs Recipe

Name: Eggplant With Peppers, Tomatoes And Herbs Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Cooking Nook

This is one of our easy eggplant recipes. The combination of eggplant, tomatoes and the magical herbs of italy is a combination that can't be beat.

4.8

17 Rating -

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Eggplant With Peppers, Tomatoes And Herbs Recipe

1/4 Eggplant, medium, cubed
1/4 Onion, medium, chopped
1 tablespoon Olive oil
1/4 Red pepper, chopped
1/2 cup Stewed tomatoes, chopped
0.13 teaspoon Basil, dried
0.13 teaspoon Oregano, dried
0.13 teaspoon Salt, or less if you prefer
1/4 dash Pepper

Nutrition
value

149

calories per serving

14 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook