Eggplant raita main contest better butter 5 veggies Recipe
Recipe By Better Butter
A tasty raita made with brinjals. A different but very delicious accompaniment.
3.5
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant raita main contest better butter 5 veggies Recipe
- 1/2 Eggplant/baingan
- 1/2 Hung curd bowl
- 1/2 Finely chopped onion small size
- 3.50-4 Curry leaves
- 0.13 teaspoon Black mustard seeds
- As required Salt
- 1/4 teaspoon Sugar
- 1 tablespoon Oil
Nutrition
value
value
151
calories per serving
14 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A568mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter