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Recipes
Eggplant Pastitsio Pie Recipe
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Nutrition
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Eggplant Pastitsio Pie Recipe
Recipe By
Taste
Feed big families with big appetites with this hearty eggplant pasta pie.
4.4
19 Rating -
Rate
Non Veg
diet
1hr 40mins
total
40mins
Prep
1hr
Cook
1hr 40m.
total
40m.
Prep
1hr
Cook
plan
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Ingredients for Eggplant Pastitsio Pie Recipe
50 gram
Wholegrain penne pasta
As required
Olive Oil Cooking Spray
1/2
Eggplants, cut into 4mm thick slices
0.17 tablespoon
Extra virgin olive oil
0.17
Brown onion, finely chopped
83.33 gram
Pork mince
1/2
Garlic Cloves, Crushed
1/4 teaspoon
Dried oregano
0.08 teaspoon
Ground nutmeg
0.06 cup
Tomato paste
68.33 gram
Can chopped tomatoes and paste
0.17 cup
Coarsely grated mozzarella
0.17 cup
Frozen peas
1/25 cup
Finely Grated Parmesan
Nutrition
value
313
calories
per serving
11 g Fat
25 g Protein
48 g Carbs
8 g Fiber
Other
Current Totals
Fat
11g
Protein
25g
Carbs
48g
Fiber
8g
MacroNutrients
Carbs
48g
Protein
25g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
123mg
Iron
5mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
289mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste