Eggplant Pastitsio Pie Recipe

Recipe By Taste

Feed big families with big appetites with this hearty eggplant pasta pie.

4.4
19 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
Eggplant Pastitsio Pie
plan
Bookmark

ingredients serve

Ingredients for Eggplant Pastitsio Pie Recipe

  • 50 gram Wholegrain penne pasta
  • As required Olive Oil Cooking Spray
  • 1/2 Eggplants, cut into 4mm thick slices
  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Brown onion, finely chopped
  • 83.33 gram Pork mince
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Dried oregano
  • 0.08 teaspoon Ground nutmeg
  • 0.06 cup Tomato paste
  • 68.33 gram Can chopped tomatoes and paste
  • 0.17 cup Coarsely grated mozzarella
  • 0.17 cup Frozen peas
  • 1/25 cup Finely Grated Parmesan
Nutrition
value
313
calories per serving
11 g Fat25 g Protein48 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    48g
  • Fiber
    8g

MacroNutrients

  • Carbs
    48g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    5mg
  • Vitamin A
    937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    289mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste