Eggplant Parmigiana Recipe

Name: Eggplant Parmigiana Recipe
Total time: 180 min
Yield: 8
Cuisine: Italian

Recipe By Taste

We have added some tasty vegetables to this eggplant parmigiana to make it even better for you.

4.4

17 Rating -

Rate

Vegdiet

3hr total

1hr 20minsPrep

1hr 40minsCook

3hr total

1hr 20m.Prep

1hr 40m.Cook

plan

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Ingredients for Eggplant Parmigiana Recipe

1/2 Red capsicums
0.38 Large eggplants
18.75 gram Grated parmesan, plus extra to serve
0.13 cup Fresh white breadcrumbs
0.13 Carrot, peeled
0.13 Onion, peeled
0.13 stick Celery
1/2 tablespoon Olive oil, plus extra to drizzle
1/4 Garlic Cloves, Crushed
0.13 liter Tomato passata
0.13 cup Torn fresh basil leaves

Nutrition
value

274

calories per serving

10 g Fat13 g Protein32 g Carbs6 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
32g
Fiber
6g

MacroNutrients

Carbs
32g
Protein
13g
Fiber
6g

Fats

Fat
10g

Vitamins & Minerals

Calcium
264mg
Iron
4mg
Vitamin A
1675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
227mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste