Breaded eggplant slices in an easy homemade tomato sauce are baked under a topping of parmesan cheese in this 1-hour version of the italian-inspired favorite.
Ingredients for Eggplant Parmesan With Easy Homemade Sauce Recipe
0.08 cup Italian Seasoned Bread Crumbs
1/25 cup Grated Parmesan Cheese
0.17 As required Pinch Red Pepper Flakes
0.17 inch Eggplant trimmed, peeled, and sliced 1/2 thick
0.08 cup Olive oil
0.17 can Tomato paste
1/4 can Water
1/25 teaspoon Dried Basil
1/25 teaspoon Dried oregano
1/25 teaspoon Dried Parsley
0.17 Clove Garlic, Crushed
0.17 teaspoon Brown sugar
As required Sea salt and ground black pepper
0.17 Package fresh mozzarella cheese, sliced
Nutrition value
266
calories per serving
22 g Fat4 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
77mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment