Eggplant Schnitzel Recipe
Recipe By Rachael Ray
4.7
22 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Schnitzel Recipe
- 1/2-3/4 Firm eggplant or 4 to 6 boneless skinless chicken breasts
- 1/2 cup Flour
- As required Salt and pepper
- 1 Large eggs
- 1/2 teaspoon Dijon mustard
- 1/2 cup Dried breadcrumbs
- 1/4 cup Panko
- 1/2 tablespoon Peppery cumin and caraway spice blend
- 0.06 teaspoon About freshly grated nutmeg
- As required Safflower or canola oil, for frying
- As required Whipped honey
- 3/4 tablespoon Evoo
- 0.06 cup Drained Capers
- As required Schug or zhug
- As required Spiced red cabbage
- 3/4 tablespoon Cumin seeds
- 3/4 tablespoon Caraway seeds
Nutrition
value
value
813
calories per serving
27 g Fat31 g Protein112 g Carbs19 g FiberOther
Current Totals
- Fat27g
- Protein31g
- Carbs112g
- Fiber19g
MacroNutrients
- Carbs112g
- Protein31g
- Fiber19g
Fats
- Fat27g
Vitamins & Minerals
- Calcium537mg
- Iron14mg
- Vitamin A178mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium191mg
- Manganese3mg
- Phosphorus465mg
- Selenium58mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray